About Laura

As a coach in training, I’m passionate about life and wellness coaching. My experience at a Youth Running Program and as a Program Manager at a Professional Services Company (supporting professionals), plus my background as a certified run coach and 50K finisher, fuels my approach to building resilience and balance. Currently pursuing ICF certification, I’m here to guide you to a healthier, happier life.

Coaching Projects

Empowering individuals towards healthier and happier lifestyles through coaching.

Youth Performance - Youth Running Program

Empowering youths of all fitness levels with running skills, healthy habits, and a lifelong love of being active.

A stack of hardcover books is neatly arranged on an orange-brown armchair. The titles are visible and include topics related to self-help and personal development. The background shows a blur of greenery, suggesting a cozy indoor setting.
A stack of hardcover books is neatly arranged on an orange-brown armchair. The titles are visible and include topics related to self-help and personal development. The background shows a blur of greenery, suggesting a cozy indoor setting.
A young woman is seated on the gym floor, appearing exhausted. She holds her knees close, wearing black athletic wear with wristbands. A person in shorts stands nearby, possibly a coach or trainer, holding a piece of paper. Another person is in the background, facing away and interacting with gym equipment. A rope is hanging from the ceiling and wooden boxes are visible.
A young woman is seated on the gym floor, appearing exhausted. She holds her knees close, wearing black athletic wear with wristbands. A person in shorts stands nearby, possibly a coach or trainer, holding a piece of paper. Another person is in the background, facing away and interacting with gym equipment. A rope is hanging from the ceiling and wooden boxes are visible.

Provided personalized coaching to help small businesses craft winning bid proposals

Professional Support- Employee Coaching
Professional Support- Proposal Writing Coaching and Training Program for Small Business Program
Youth Inspiration-Youth Intern Program

Guided youths in developing their talents, career skills, and quality of life to succeed in the future workforce.

Fostered team well-being and performance through mindful coaching that encouraged growth, balance, and personal fulfillment.